{"id":37,"date":"2024-09-14T07:17:05","date_gmt":"2024-09-13T22:17:05","guid":{"rendered":"https:\/\/ptaste.com\/?p=37"},"modified":"2024-09-13T22:17:30","modified_gmt":"2024-09-13T13:17:30","slug":"%ec%8b%a0%ec%83%9d%ec%95%84-%ed%94%bc%eb%b6%80-%ea%b4%80%eb%a6%ac%eb%a5%bc-%ec%9c%84%ed%95%9c-%ea%b8%b0%ec%b4%88-%ec%a7%80%ec%8b%9d%ea%b3%bc-%ec%a0%9c%ed%92%88-%ec%b6%94%ec%b2%9c","status":"publish","type":"post","link":"https:\/\/ptaste.com\/%ec%8b%a0%ec%83%9d%ec%95%84-%ed%94%bc%eb%b6%80-%ea%b4%80%eb%a6%ac%eb%a5%bc-%ec%9c%84%ed%95%9c-%ea%b8%b0%ec%b4%88-%ec%a7%80%ec%8b%9d%ea%b3%bc-%ec%a0%9c%ed%92%88-%ec%b6%94%ec%b2%9c\/","title":{"rendered":"\uc2e0\uc0dd\uc544 \ud53c\ubd80 \uad00\ub9ac\ub97c \uc704\ud55c \uae30\ucd08 \uc9c0\uc2dd\uacfc \uc81c\ud488 \ucd94\ucc9c"},"content":{"rendered":"

\uc2e0\uc0dd\uc544\uc758 \ud53c\ubd80\ub294 \ub9e4\uc6b0 \ubbfc\uac10\ud558\uace0 \uc5f0\uc57d\ud558\uae30 \ub54c\ubb38\uc5d0 \ud2b9\ubcc4\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc544\uae30\uc758 \ud53c\ubd80\ub294 \uc131\uc778\ubcf4\ub2e4 \uc587\uace0 \ubcf4\ud638\ub9c9\uc774 \uc57d\ud574 \uc27d\uac8c \uac74\uc870\ud574\uc9c0\uac70\ub098 \uc790\uadf9\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc62c\ubc14\ub978 \ud53c\ubd80 \uad00\ub9ac \ubc29\ubc95\uacfc \uc801\ud569\ud55c \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\uba74 \uc544\uae30\uc758 \ud53c\ubd80\ub97c \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc2e0\uc0dd\uc544 \ud53c\ubd80 \uad00\ub9ac\uc5d0 \ud544\uc694\ud55c \uae30\ucd08 \uc9c0\uc2dd\uacfc \ud568\uaed8 \uc2e0\uc0dd\uc544\uc5d0\uac8c \uc801\ud569\ud55c \ucd94\ucc9c \uc81c\ud488\uc744 \uc18c\uac1c\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\ud53c\ubd80\ub97c \uc790\uadf9\ud558\uc9c0 \uc54a\ub294 \uc138\uc815 \ubc29\ubc95<\/h2>\n

\uc2e0\uc0dd\uc544\uc758 \ud53c\ubd80\ub294 \ub9e4\uc6b0 \ubbfc\uac10\ud558\uae30 \ub54c\ubb38\uc5d0 \uc790\uadf9\uc744 \ucd5c\uc18c\ud654\ud558\ub294 \uc138\uc815 \ubc29\ubc95\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc544\uae30\ub97c \ubaa9\uc695\uc2dc\ud0ac \ub54c\ub294 \ub108\ubb34 \ub728\uac81\uc9c0 \uc54a\uc740 \ubbf8\uc9c0\uadfc\ud55c \ubb3c\uc744 \uc0ac\uc6a9\ud558\uace0, \ud5a5\uc774 \uac15\ud558\uac70\ub098 \uc54c\ucf54\uc62c\uc774 \ud3ec\ud568\ub41c \ube44\ub204\ub294 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4. \uc544\uae30 \uc804\uc6a9 \uc800\uc790\uadf9 \uc138\uc815\uc81c\ub97c \uc0ac\uc6a9\ud558\uba74 \ud53c\ubd80\ub97c \ubd80\ub4dc\ub7fd\uac8c \uc138\uc815\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubaa9\uc695\uc740 \uc8fc 2-3\ud68c \uc815\ub3c4\uac00 \uc801\ub2f9\ud558\uba70, \ub108\ubb34 \uc790\uc8fc \ubaa9\uc695\ud558\uba74 \ud53c\ubd80\uc758 \ucc9c\uc5f0 \ubcf4\ud638\ub9c9\uc774 \uc190\uc0c1\ub420 \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\ud558\uc138\uc694.<\/p>\n

\ubcf4\uc2b5\uc744 \uc720\uc9c0\ud558\ub294 \ubc29\ubc95<\/h2>\n

\uc2e0\uc0dd\uc544\uc758 \ud53c\ubd80\ub294 \ub9e4\uc6b0 \uac74\uc870\ud574\uc9c0\uae30 \uc27d\uae30 \ub54c\ubb38\uc5d0 \ubaa9\uc695 \ud6c4\uc5d0\ub294 \ubc18\ub4dc\uc2dc \ubcf4\uc2b5\uc81c\ub97c \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uc218\ubd84\uc774 \ub0a0\uc544\uac00\uae30 \uc804\uc5d0 \ubcf4\uc2b5\uc81c\ub97c \ubc1c\ub77c\uc8fc\ub294 \uac83\uc774 \uc88b\uc73c\uba70, \uc2e0\uc0dd\uc544 \uc804\uc6a9 \ud06c\ub9bc\uc774\ub098 \ub85c\uc158\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4. \ubcf4\uc2b5\uc81c\ub294 \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\uace0 \uc218\ubd84\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ubbc0\ub85c, \ubb34\ud5a5\ub8cc, \ubb34\uc0c9\uc18c\uc758 \uc800\uc790\uadf9 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud53c\ubd80\uac00 \uac74\uc870\ud55c \ubd80\ubd84\uc5d0\ub294 \ud06c\ub9bc \ud615\ud0dc\uc758 \uc81c\ud488\uc744, \uc77c\ubc18\uc801\uc778 \ubcf4\uc2b5\uc5d0\ub294 \ub85c\uc158 \ud615\ud0dc\uc758 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/p>\n

\uae30\uc800\uadc0 \ubc1c\uc9c4 \uc608\ubc29\uacfc \uad00\ub9ac<\/h2>\n

\uae30\uc800\uadc0 \ubc1c\uc9c4\uc740 \uc2e0\uc0dd\uc544\uac00 \ud754\ud788 \uacaa\ub294 \ud53c\ubd80 \ubb38\uc81c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uae30\uc800\uadc0 \ubc1c\uc9c4\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc790\uc8fc \uae30\uc800\uadc0\ub97c \uac08\uc544\uc8fc\uace0, \uae30\uc800\uadc0\ub97c \uad50\uccb4\ud560 \ub54c\ub9c8\ub2e4 \ud53c\ubd80\ub97c \uae68\ub057\ud558\uac8c \ub2e6\uc544\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubc1c\uc9c4\uc774 \ubc1c\uc0dd\ud55c \uacbd\uc6b0\uc5d0\ub294 \uae30\uc800\uadc0\ub97c \ucc44\uc6b0\uae30 \uc804\uc5d0 \ubc1c\uc9c4 \uc804\uc6a9 \ud06c\ub9bc\uc744 \ubc1c\ub77c \ud53c\ubd80\ub97c \ubcf4\ud638\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc0b0\ud654\uc544\uc5f0 \uc131\ubd84\uc774 \ud3ec\ud568\ub41c \ud06c\ub9bc\uc740 \ubc1c\uc9c4\uc744 \uc608\ubc29\ud558\uace0 \uc9c4\uc815\uc2dc\ud0a4\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub610\ud55c, \ud53c\ubd80\uac00 \uc228 \uc274 \uc218 \uc788\ub3c4\ub85d \uae30\uc800\uadc0\ub97c \ub108\ubb34 \uaf49 \ucc44\uc6b0\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc790\uc678\uc120 \ucc28\ub2e8\uacfc \ubcf4\ud638<\/h2>\n

\uc2e0\uc0dd\uc544\uc758 \ud53c\ubd80\ub294 \uc790\uc678\uc120\uc5d0 \ub9e4\uc6b0 \ubbfc\uac10\ud558\ubbc0\ub85c \ud587\ube5b\uc5d0 \ub178\ucd9c\ub418\ub294 \uac83\uc744 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubaa8\uc790\ub098 \uae34 \uc637\uc744 \uc785\ud600 \uc790\uc678\uc120\uc744 \ucc28\ub2e8\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\uc73c\uba70, \uc0dd\ud6c4 6\uac1c\uc6d4 \ubbf8\ub9cc\uc758 \uc544\uae30\uc5d0\uac8c\ub294 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4. \uc0dd\ud6c4 6\uac1c\uc6d4 \uc774\ud6c4\uc5d0\ub294 \uc544\uae30 \uc804\uc6a9 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc0ac\uc6a9\ud574 \ud53c\ubd80\ub97c \ubcf4\ud638\ud560 \uc218 \uc788\uc73c\uba70, SPF 30 \uc774\uc0c1\uc758 \uc790\uc678\uc120 \ucc28\ub2e8\uc81c\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc9c1\uc0ac\uad11\uc120\uc744 \ud53c\ud574 \uadf8\ub298\uc5d0\uc11c \ud65c\ub3d9\ud558\ub294 \uac83\uc744 \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/p>\n

\uc2e0\uc0dd\uc544\uc5d0\uac8c \uc801\ud569\ud55c \ucd94\ucc9c \uc81c\ud488<\/h2>\n

\uc2e0\uc0dd\uc544\uc758 \ud53c\ubd80\ub294 \ubbfc\uac10\ud558\uae30 \ub54c\ubb38\uc5d0 \uc800\uc790\uadf9\uc131 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2e0\uc0dd\uc544 \uc804\uc6a9 \uc81c\ud488 \uc911\uc5d0\uc11c\ub294 \uc874\uc2a8\uc988 \ubca0\uc774\ube44 \uc218\ub529 \ub0b4\ucd94\ub7f4 \uc218\ubd84\ud06c\ub9bc, \uc138\ud0c0\ud544 \ubca0\uc774\ube44 \ub370\uc77c\ub9ac \ub85c\uc158, \uc544\ud1a0\ud31c MLE \ud06c\ub9bc \ub4f1\uc774 \ub9ce\uc774 \ucd94\ucc9c\ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc81c\ud488\ub4e4\uc740 \ubb34\ud5a5\ub8cc, \ubb34\uc0c9\uc18c\ub85c \ub9cc\ub4e4\uc5b4\uc838 \ubbfc\uac10\ud55c \ud53c\ubd80\uc5d0\ub3c4 \uc548\uc804\ud558\uac8c \uc0ac\uc6a9\ud560 \uc218 \uc788\uc73c\uba70, \ubcf4\uc2b5 \ud6a8\uacfc\uac00 \ub6f0\uc5b4\ub098 \uac74\uc870\ud55c \ud53c\ubd80\ub97c \ubcf4\ud638\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uae30\uc800\uadc0 \ubc1c\uc9c4 \ud06c\ub9bc\uc73c\ub85c\ub294 \ub370\uc2a4\ud2f4(Destin)\uc774\ub098 \uc544\ubca4\ub290(Cicalfate)\ub97c \ucd94\ucc9c\ud569\ub2c8\ub2e4.<\/p>\n

\uacb0\ub860<\/h2>\n

\uc2e0\uc0dd\uc544\uc758 \ud53c\ubd80\ub294 \uc131\uc778\ubcf4\ub2e4 \ud6e8\uc52c \ubbfc\uac10\ud558\uae30 \ub54c\ubb38\uc5d0 \ucca0\uc800\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc790\uadf9\uc744 \ucd5c\uc18c\ud654\ud558\ub294 \uc138\uc815 \ubc29\ubc95, \uc801\uc808\ud55c \ubcf4\uc2b5 \uc720\uc9c0, \uae30\uc800\uadc0 \ubc1c\uc9c4 \uc608\ubc29, \uc790\uc678\uc120 \ucc28\ub2e8 \ub4f1\uc744 \ud1b5\ud574 \uc544\uae30\uc758 \ud53c\ubd80\ub97c \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e0\uc0dd\uc544\uc5d0\uac8c \uc801\ud569\ud55c \uc800\uc790\uadf9 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\uace0, \ud53c\ubd80 \uc0c1\ud0dc\ub97c \uc790\uc8fc \ud655\uc778\ud558\uba70 \ud544\uc694\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \uad00\ub9ac\ub97c \ud574\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c \uc18c\uac1c\ud55c \ud301\uacfc \ucd94\ucc9c \uc81c\ud488\uc744 \ucc38\uace0\ud574 \uc544\uae30\uc758 \ud53c\ubd80\ub97c \ucd5c\uc0c1\uc758 \uc0c1\ud0dc\ub85c \uc720\uc9c0\ud574 \ubcf4\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc2e0\uc0dd\uc544\uc758 \ud53c\ubd80\ub294 \ub9e4\uc6b0 \ubbfc\uac10\ud558\uace0 \uc5f0\uc57d\ud558\uae30 \ub54c\ubb38\uc5d0 \ud2b9\ubcc4\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc544\uae30\uc758 \ud53c\ubd80\ub294 \uc131\uc778\ubcf4\ub2e4 \uc587\uace0 \ubcf4\ud638\ub9c9\uc774 \uc57d\ud574 \uc27d\uac8c \uac74\uc870\ud574\uc9c0\uac70\ub098 \uc790\uadf9\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc62c\ubc14\ub978 \ud53c\ubd80 \uad00\ub9ac \ubc29\ubc95\uacfc \uc801\ud569\ud55c \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\uba74 \uc544\uae30\uc758 \ud53c\ubd80\ub97c \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc2e0\uc0dd\uc544 \ud53c\ubd80 \uad00\ub9ac\uc5d0 \ud544\uc694\ud55c \uae30\ucd08 \uc9c0\uc2dd\uacfc \ud568\uaed8 \uc2e0\uc0dd\uc544\uc5d0\uac8c \uc801\ud569\ud55c \ucd94\ucc9c \uc81c\ud488\uc744 \uc18c\uac1c\ud558\uaca0\uc2b5\ub2c8\ub2e4. \ud53c\ubd80\ub97c \uc790\uadf9\ud558\uc9c0 \uc54a\ub294 \uc138\uc815 \ubc29\ubc95 \uc2e0\uc0dd\uc544\uc758 \ud53c\ubd80\ub294 … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":38,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[12],"class_list":["post-37","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting-information","tag-12"],"_links":{"self":[{"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/posts\/37","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/comments?post=37"}],"version-history":[{"count":1,"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/posts\/37\/revisions"}],"predecessor-version":[{"id":39,"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/posts\/37\/revisions\/39"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/media\/38"}],"wp:attachment":[{"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/media?parent=37"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/categories?post=37"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/tags?post=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}