{"id":103,"date":"2024-09-23T00:07:21","date_gmt":"2024-09-22T15:07:21","guid":{"rendered":"https:\/\/ptaste.com\/?p=103"},"modified":"2024-09-13T22:35:12","modified_gmt":"2024-09-13T13:35:12","slug":"%ec%8b%a0%ec%83%9d%ec%95%84-%ec%88%98%eb%a9%b4-%ed%8c%a8%ed%84%b4-%ec%9d%b4%ed%95%b4%ed%95%98%ea%b3%a0-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9c%bc%eb%a1%9c-%ec%9e%ac%ec%9a%b0%eb%8a%94-%eb%b0%a9%eb%b2%95","status":"publish","type":"post","link":"https:\/\/ptaste.com\/%ec%8b%a0%ec%83%9d%ec%95%84-%ec%88%98%eb%a9%b4-%ed%8c%a8%ed%84%b4-%ec%9d%b4%ed%95%b4%ed%95%98%ea%b3%a0-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9c%bc%eb%a1%9c-%ec%9e%ac%ec%9a%b0%eb%8a%94-%eb%b0%a9%eb%b2%95\/","title":{"rendered":"\uc2e0\uc0dd\uc544 \uc218\uba74 \ud328\ud134 \uc774\ud574\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc7ac\uc6b0\ub294 \ubc29\ubc95"},"content":{"rendered":"<p>\uc2e0\uc0dd\uc544\uc758 \uc218\uba74 \ud328\ud134\uc740 \ubd80\ubaa8\uc5d0\uac8c \ud070 \ub3c4\uc804\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e0\uc0dd\uc544\ub294 \uc131\uc778\uacfc \ub2e4\ub978 \ubc29\uc2dd\uc73c\ub85c \uc218\uba74\uc744 \ucde8\ud558\uba70, \uc774\ub294 \ubd80\ubaa8\uac00 \uc801\uc751\ud574\uc57c \ud560 \uc911\uc694\ud55c \ubd80\ubd84 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc544\uc774\uac00 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud558\uac8c \uc131\uc7a5\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc218\uba74 \ud328\ud134\uc744 \uc774\ud574\ud558\uace0, \uc774\ub97c \ubc14\ud0d5\uc73c\ub85c \uc2e0\uc0dd\uc544\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uc7ac\uc6b0\ub294 \ubc29\ubc95\uc744 \uc801\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc2e0\uc0dd\uc544 \uc218\uba74 \ud328\ud134\uc744 \uc774\ud574\ud558\uace0, \ubd80\ubaa8\uac00 \uc544\uc774\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uc7ac\uc6b8 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc2e0\uc0dd\uc544 \uc218\uba74 \ud328\ud134 \uc774\ud574\ud558\uae30<\/h2>\n<p>\uc2e0\uc0dd\uc544\ub294 \ud558\ub8e8\uc5d0 \uc57d 16~18\uc2dc\uac04\uc758 \uc218\uba74\uc744 \ucde8\ud558\uc9c0\ub9cc, \uc774 \uc2dc\uac04\uc740 \uc9e7\uc740 \uac04\uaca9\uc73c\ub85c \ub098\ub269\ub2c8\ub2e4. \uc544\uc774\ub294 \ub0ae\uacfc \ubc24\uc744 \uad6c\ubd84\ud558\uc9c0 \ubabb\ud574 \uba87 \uc2dc\uac04\ub9c8\ub2e4 \uc7a0\uc744 \uae68\uace0, \uba39\uace0, \ub2e4\uc2dc \uc7a0\uc5d0 \ub4ed\ub2c8\ub2e4. \uc2e0\uc0dd\uc544\uc758 \uc218\uba74 \uc8fc\uae30\ub294 \uc131\uc778\ubcf4\ub2e4 \ud6e8\uc52c \uc9e7\uc544 \uc57d 45~60\ubd84\ub9c8\ub2e4 \uc218\uba74\uc758 \uae4a\uc774\uac00 \ubcc0\ud569\ub2c8\ub2e4. \uc774 \ub54c\ubb38\uc5d0 \uc790\uc8fc \uae68\ub294 \uac83\uc774 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud328\ud134\uc744 \uc774\ud574\ud558\uba74, \uc544\uc774\uac00 \uc790\uc8fc \uae68\ub294 \uac83\uc774 \ubb38\uc81c\ub77c\ub294 \uc0dd\uac01\uc744 \ub35c\uace0, \ub354 \uc720\uc5f0\ud55c \ub9c8\uc74c\uc73c\ub85c \uc544\uc774\ub97c \ub3cc\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc77c\uad00\ub41c \uc218\uba74 \ub8e8\ud2f4 \ub9cc\ub4e4\uae30<\/h2>\n<p>\uc2e0\uc0dd\uc544\uc5d0\uac8c \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00\uc744 \ub4e4\uc774\uae30 \uc704\ud574\uc11c\ub294 \uc77c\uad00\ub41c \uc218\uba74 \ub8e8\ud2f4\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc218\uba74 \ub8e8\ud2f4\uc740 \uc544\uc774\uac00 \uc7a0\uc5d0 \ub4e4\uae30 \uc804\uc5d0 \uc77c\uc815\ud55c \uc2e0\ud638\ub97c \ubc1b\uac8c \ud574\uc8fc\ub294 \uacfc\uc815\uc785\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ubaa9\uc695, \uae30\uc800\uadc0 \uac08\uae30, \uc870\uc6a9\ud55c \uc2dc\uac04 \uac16\uae30, \uadf8\ub9ac\uace0 \uc218\uc720 \ub4f1\uc758 \uc77c\uad00\ub41c \uc21c\uc11c\ub85c \uc9c4\ud589\ud558\uba74 \uc544\uc774\ub294 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc218\uba74 \uc2dc\uac04\uc774 \ub2e4\uac00\uc654\uc74c\uc744 \ub290\ub07c\uac8c \ub429\ub2c8\ub2e4. \ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\ub300\uc5d0 \uc774\ub7ec\ud55c \ub8e8\ud2f4\uc744 \ubc18\ubcf5\ud558\uba74 \uc544\uc774\ub294 \ub354 \uc27d\uac8c \uc7a0\uc5d0 \ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ud3b8\uc548\ud55c \uc218\uba74 \ud658\uacbd \uc870\uc131\ud558\uae30<\/h2>\n<p>\uc544\uc774\uc758 \uc218\uba74 \ud658\uacbd\uc744 \ud3b8\uc548\ud558\uac8c \uc870\uc131\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2e0\uc0dd\uc544\ub294 \uc18c\uc74c\uc774\ub098 \ube5b\uc5d0 \ubbfc\uac10\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc218\uba74 \uacf5\uac04\uc740 \uc870\uc6a9\ud558\uace0 \uc5b4\ub450\uc6b4 \uacf3\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \uc8fc\uc138\uc694. \uc801\uc815 \uc628\ub3c4\uc640 \uc2b5\ub3c4\ub97c \uc720\uc9c0\ud558\ub294 \uac83\ub3c4 \uc2e0\uc0dd\uc544\uc758 \ud3b8\uc548\ud55c \uc218\uba74\uc744 \ub3d5\ub294 \ub370 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \ub610\ud55c, \uc544\uae30 \uce68\ub300\ub294 \uc548\uc804\ud55c \uc704\uce58\uc5d0 \ub450\uace0, \ub108\ubb34 \ub9ce\uc740 \uc774\ubd88\uc774\ub098 \uc7a5\ub09c\uac10\uc740 \ubc30\uce58\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \uc544\uc774\uac00 \ud3b8\uc548\ud55c \ud658\uacbd\uc5d0\uc11c \uc7a0\ub4e4\uba74 \uae4a\uace0 \uc548\uc815\uc801\uc778 \uc218\uba74\uc744 \ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc218\uc720\uc640 \uc218\uba74\uc758 \uade0\ud615 \ub9de\ucd94\uae30<\/h2>\n<p>\uc2e0\uc0dd\uc544\ub294 \ubc30\uac00 \uace0\ud50c \ub54c \uc790\uc8fc \uc7a0\uc5d0\uc11c \uae68\ubbc0\ub85c, \uc218\uc720\uc640 \uc218\uba74\uc758 \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc218\uc720 \ud6c4 \ubc14\ub85c \uc7a0\ub4e4\uac8c \ud558\uc9c0 \ub9d0\uace0, \ud2b8\ub9bc\uc744 \uc2dc\ucf1c \uc544\uc774\uac00 \ud3b8\uc548\ud55c \uc0c1\ud0dc\uc5d0\uc11c \uc7a0\ub4e4\ub3c4\ub85d \ub3c4\uc640\uc8fc\uc138\uc694. \ub610\ud55c, \ubc24 \uc218\uc720\ub97c \ud560 \ub54c\ub294 \uc870\uba85\uc744 \ub0ae\ucd94\uace0, \uc18c\ub780\uc2a4\ub7fd\uc9c0 \uc54a\uac8c \uc870\uc6a9\ud55c \ubd84\uc704\uae30\ub97c \uc720\uc9c0\ud558\uba74 \uc544\uc774\uac00 \ub2e4\uc2dc \uc27d\uac8c \uc7a0\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc218\uc720 \uc2dc\uac04\uc774 \uc810\ucc28 \uaddc\uce59\uc801\uc73c\ub85c \uc790\ub9ac \uc7a1\uc73c\uba74, \uc544\uc774\uc758 \uc218\uba74 \ud328\ud134\ub3c4 \ub354 \uc77c\uc815\ud574\uc9c8 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uc544\uc774\uc758 \uc2e0\ud638\uc5d0 \ubc18\uc751\ud558\uae30<\/h2>\n<p>\uc2e0\uc0dd\uc544\ub294 \uc2a4\uc2a4\ub85c \uc218\uba74\uc774 \ud544\uc694\ud568\uc744 \ud45c\ud604\ud560 \uc218 \uc5c6\uc73c\ubbc0\ub85c, \ubd80\ubaa8\ub294 \uc544\uc774\uc758 \uc218\uba74 \uc2e0\ud638\ub97c \uc798 \uad00\ucc30\ud574\uc57c \ud569\ub2c8\ub2e4. \ud558\ud488\uc744 \ud558\uac70\ub098 \ub208\uc744 \ube44\ube44\ub294 \ub4f1 \ud53c\uace4\ud55c \uc2e0\ud638\ub97c \ubcf4\uc77c \ub54c\ub294 \uc989\uc2dc \uc7ac\uc6cc\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud53c\uace4\ud568\uc774 \uc9c0\ub098\uce58\uba74 \uc544\uc774\uac00 \uc624\ud788\ub824 \ub354 \uc27d\uac8c \uc7a0\ub4e4\uc9c0 \ubabb\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc544\uc774\uac00 \uc878\ub9b4 \ub54c \ubc14\ub85c \uc7ac\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774 \uc2e0\ud638\ub97c \uc798 \ud30c\uc545\ud558\uba74, \uc544\uc774\uac00 \ud53c\uace4\ud574\uc9c0\uae30 \uc804\uc5d0 \uc7ac\uc6cc \ub354\uc6b1 \uc548\uc815\uc801\uc778 \uc218\uba74\uc744 \uc720\ub3c4\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uacb0\ub860<\/h2>\n<p>\uc2e0\uc0dd\uc544\uc758 \uc218\uba74 \ud328\ud134\uc744 \uc774\ud574\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc7ac\uc6b0\ub294 \uac83\uc740 \ubd80\ubaa8\uc640 \uc544\uc774 \ubaa8\ub450\uc5d0\uac8c \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \uc2e0\uc0dd\uc544\ub294 \uc790\uc8fc \uae68\uace0 \uc218\uba74 \uc8fc\uae30\uac00 \uc9e7\uc9c0\ub9cc, \uc77c\uad00\ub41c \uc218\uba74 \ub8e8\ud2f4\uacfc \ud3b8\uc548\ud55c \uc218\uba74 \ud658\uacbd\uc744 \uc81c\uacf5\ud558\uba74 \uc810\ucc28 \uc548\uc815\uc801\uc778 \uc218\uba74 \uc2b5\uad00\uc744 \ud615\uc131\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc218\uc720\uc640 \uc218\uba74\uc758 \uade0\ud615\uc744 \ub9de\ucd94\uace0, \uc544\uc774\uc758 \uc2e0\ud638\uc5d0 \uc801\uc808\ud788 \ubc18\uc751\ud558\ub294 \uac83\uc774 \uc2e0\uc0dd\uc544\uc758 \ud3b8\uc548\ud55c \uc7a0\uc744 \ub3d5\ub294 \ud575\uc2ec\uc785\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c \uc81c\uc2dc\ud55c \ubc29\ubc95\uc744 \ud1b5\ud574 \ubd80\ubaa8\uc640 \uc544\uc774 \ubaa8\ub450\uc5d0\uac8c \ud3c9\uc628\ud55c \ubc24\uc774 \ucc3e\uc544\uc624\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc2e0\uc0dd\uc544\uc758 \uc218\uba74 \ud328\ud134\uc740 \ubd80\ubaa8\uc5d0\uac8c \ud070 \ub3c4\uc804\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2e0\uc0dd\uc544\ub294 \uc131\uc778\uacfc \ub2e4\ub978 \ubc29\uc2dd\uc73c\ub85c \uc218\uba74\uc744 \ucde8\ud558\uba70, \uc774\ub294 \ubd80\ubaa8\uac00 \uc801\uc751\ud574\uc57c \ud560 \uc911\uc694\ud55c \ubd80\ubd84 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc544\uc774\uac00 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud558\uac8c \uc131\uc7a5\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc218\uba74 \ud328\ud134\uc744 \uc774\ud574\ud558\uace0, \uc774\ub97c \ubc14\ud0d5\uc73c\ub85c \uc2e0\uc0dd\uc544\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uc7ac\uc6b0\ub294 \ubc29\ubc95\uc744 \uc801\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc774\ubc88 \uae00\uc5d0\uc11c\ub294 \uc2e0\uc0dd\uc544 \uc218\uba74 \ud328\ud134\uc744 \uc774\ud574\ud558\uace0, \ubd80\ubaa8\uac00 \uc544\uc774\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uc7ac\uc6b8 \uc218 \uc788\ub294 \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc2e0\uc0dd\uc544 &#8230; <a title=\"\uc2e0\uc0dd\uc544 \uc218\uba74 \ud328\ud134 \uc774\ud574\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc7ac\uc6b0\ub294 \ubc29\ubc95\" class=\"read-more\" href=\"https:\/\/ptaste.com\/%ec%8b%a0%ec%83%9d%ec%95%84-%ec%88%98%eb%a9%b4-%ed%8c%a8%ed%84%b4-%ec%9d%b4%ed%95%b4%ed%95%98%ea%b3%a0-%ed%9a%a8%ea%b3%bc%ec%a0%81%ec%9c%bc%eb%a1%9c-%ec%9e%ac%ec%9a%b0%eb%8a%94-%eb%b0%a9%eb%b2%95\/\" aria-label=\"Read more about \uc2e0\uc0dd\uc544 \uc218\uba74 \ud328\ud134 \uc774\ud574\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc7ac\uc6b0\ub294 \ubc29\ubc95\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":104,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[32],"class_list":["post-103","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-parenting-information","tag-32"],"_links":{"self":[{"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/posts\/103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/comments?post=103"}],"version-history":[{"count":1,"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/posts\/103\/revisions"}],"predecessor-version":[{"id":105,"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/posts\/103\/revisions\/105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/media\/104"}],"wp:attachment":[{"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/media?parent=103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/categories?post=103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ptaste.com\/wp-json\/wp\/v2\/tags?post=103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}